TAKE A BOLD STEP TOWARDS HEALTH EMPOWERMENT.

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Announcing the Feminist Wellness Podcast!

I’m thrilled to announce the launch of the Feminist Wellness podcast! It’s been a long time in the making and I’m really excited to finally share it with all of you. My name is Victoria Albina and I’m a witchy-woo-loving science nerd. I have a master’s degree in public health. I’m trained as a family nurse practitioner, a western herbalist, and a cognitive behavioral life coach. And, probably most importantly, I’m a healer who believes in the transformative ability of all of us, yes, even you, to heal ourselves.

In each episode of Feminist Wellness, we’ll talk about how to finally make real and lasting change. We’re going to talk about how to stop rolling around in resentment, frustration, anger, or fear, and we’re also going to talk about how to set goals, find your life’s purpose, and how to get shit done!

All of this work, everything I’ll be sharing, is rooted deeply in some core feminist principles as I live and understand them:

Trust yourself.

Know and respect your body.

Claim your power.

Live in love and kindness.

Communicate honestly and clearly.

I believe that each of us has the ability and the tools we need to heal within ourselves. We just need someone to help guide us to put all that internal brilliance into action. Our bodies are remarkably resilient and have a great capacity to heal when we can get out of our own way.

Get to know me and how this show can help you — by listening to my first three episodes. I will be releasing a new episode every Thursday for your thirsty ears.

You can check out the first episodes here:

Here’s what you should do right now to sign up for your weekly dose of Feminist Wellness badassery:

Subscribing in iTunes

To subscribe in iTunes, visit the Feminist Wellness podcast page and click on the blue “View in iTunes” button. This will launch iTunes on your computer and bring up the podcast.

Click on the “Subscribe” button and you’re all set! You can also listen to the podcast via Spotify, Stitcher, and anywhere else you get your podcasts from.

Review the Podcast and Help Spread the Word about Feminist Wellness!

When a show gets a lot of reviews on iTunes, it comes up more often in the search feature. My goal in creating this show for you is to help women (and humans of all genders!) worldwide to feel more at ease in their bodies, minds, spirits. The best way to help me do that is to subscribe, rate, review on iTunes and share on your social media!

How to Review: Once you’ve listened to an episode or two, click on the “Ratings and Reviews” link on the Feminist Wellness podcast page in iTunes to leave a review.

Thanks for listening and for helping to spread the word of health and wellness, my love!

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VictoriaAlbina

Victoria Albina

Victoria Albina, NP, MPH is a licensed and board certified Family Nurse Practitioner, herbalist and life coach, with 20 years experience in health and wellness. She trained at the University of California, San Francisco, and holds a Masters in Public Health from Boston University and a bachelors from Oberlin College. She comes to this work having been a patient herself, and having healed from a lifetime of IBS, GERD, SIBO, fatigue, depression and anxiety.

She is passionate about her work, and loves supporting patients in a truly holistic way - body, mind, heart and spirit. A native of Mar del Plata, Argentina, she grew up in the great state of Rhode Island, and lives in NYC with her partner. A brown dog named Frankie Bacon has her heart, and she lives for steak and a good dark chocolate.

2 Comments

  1. Sabrina Garcia on April 5, 2019 at 4:43 pm

    I love your podcast! You have relevant topics, your presentation is a soft approach, you list relevant info succinctly, you express loving communication and openness for others to relate and connect to you. I find it Easy listening when I need a smart loving friend to talk to me on days when I’m not feeling my best but still want to learn. I look forward to more episodes!

    • Victoria Albina on April 8, 2019 at 8:37 pm

      Sabrina! Thanks so much for your comment. It means SO much to me that you took that time to share about the podcast. I hope you continue to enjoy the show!

      – Victoria

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