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Reclaim
Your Power,
Restore Your
Confidence, Joy and Self Love.

GET YOUR FREE BOUNDARY-SETTING MEDITATIONS:

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I coach women raised by codependents and alcoholics to stop feeling anxious and stuck so you can improve your relationships with your parents, partners and most importantly: with yourself.

Learn to trust your intuition so you can live with radical, unapologetic, empowered self love.

This is the prescription you've been searching for.

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What sets Victoria apart from the rest is her genuine concern and respect for those she treats. I can’t express how grateful I am for her warmth, patience and understanding. She is a phenomenal life coach and meditation leader and I send so many of my patients to her. Highly recommend coaching with her.

ANITA SADATY, MD
Functional Medicine Physician
Roslyn, NY

Toshi Reagon photographed at her home in Brooklyn, NY on January 13, 2011.

Photo Credit: Erica Beckman

Victoria's knowledge and innovation around nutrition, western medicine and holistic medicine make for a winning combination. She made my health issues visible and my health solutions attainable: I recommend her to my friends and family with ease.

TOSHI REAGON
Artist, Musician
New York, NY

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Victoria is this refreshing combination of a holistic healer and medical professional. You get more out of one hour of coaching with her than many visits to a traditional therapist or doctor.

PARISA PARNIAN
Fashion Designer
Los Angeles, CA

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Victoria is a godsend: she is a rare blend... with top notch life coach skills. She sees the whole person and wants to get to the root cause of what’s wrong for you. I’ve sent so many people to her over the years, and everyone walks away happy.

RACHEL HART
Life Coach
San Francisco, CA

As featured in:

Feminist Wellness Podcast

EMPOWERING WELLNESS ADVICE WITH A LOT OF SCIENCE AND A LOT OF HEART

The Feminist Wellness podcast offers practical, empowering psychology, holistic medicine and life coaching advice for smart women (and humans of all genders!) who are ready to live their most powerful, fulfilling and intentional lives.

If you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you.

Victoria Albina Life Coach

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Writing

Stress Response Cycle

Stress Response Cycle

Stress. We’re all awash with it in this day and age. We’re even more aware of it with everything going on right now. While our actual lives are rarely in danger, our bodies can feel like we’re about to be killed and eaten. And they respond how they’re supposed to be flooding our perfect little…
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Uncertainty

Uncertainty

Uncertainty is in the air right now, along with fear, worry, confusion. Today, my darling, we’ll be talking about uncertainty and how you can support yourself now, as ever. Whether you’re reading this during the COVID-19 quarantine or long after, the central message and tenants are the same. Life is full of uncertainty and accepting…
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How to Stop Worrying for Good

How to Stop Worrying for Good

Few things are as ubiquitous as worry. We all say it. We all do it. And it steals your joy, my darling. Worry takes you out of the present moment and keeps you from taking action to make your life the intentional thoughtful life you dream of living. Today, I’ll be detailing the steps you…
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