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HELLO-Mobile

YOU CAN BE CONFIDENT.

YOU CAN HEAL.

YOU CAN LOVE YOUR LIFE.


AND 

IT CAN BE FUN

STOP SAYING "YES" WHEN YOU MEAN "NO". STOP PEOPLE PLEASING AND TAKE YOUR TIME AND ENERGY BACK. Download your free meditations now

HELLO-Mobile

YOU CAN BE CONFIDENT.

YOU CAN HEAL.

YOU CAN LOVE YOUR LIFE.


AND 

IT CAN BE FUN

I coach women with codependent and perfectionist thinking to stop feeling anxious and stuck so you can improve your relationships with your parents, partners and most importantly: with yourself.

 

Learn to trust your intuition so you can live with radical, unapologetic, empowered self love.

 

This is the prescription you've been searching for.

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ANITA SADATY

MD Functional Medicine Physician Roslyn, NY

What sets Victoria apart from the rest is her genuine concern and respect for those she treats. I can’t express how grateful I am for her warmth, patience and understanding. She is a phenomenal life coach and meditation leader and I send so many of my patients to her. Highly recommend coaching with her.

Toshi Reagon photographed at her home in Brooklyn, NY on January 13, 2011.

Photo Credit: Erica Beckman

TOSHI REAGON

Artist, Musician, New York NY

Victoria's knowledge and innovation around nutrition, western medicine and holistic medicine make for a winning combination. She made my health issues visible and my health solutions attainable: I recommend her to my friends and family with ease.

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PARISA PARNIAN

Fashion Designer, Los Angeles, CA

Victoria is this refreshing combination of holistic healer and medical professional. You get more out of one hour of coaching with her than many visits to a traditional therapist or doctor. 

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RACHEL HART

Life Coach, San Francisco, CA

Victoria is a godsend: she is a rare blend... with top notch life coach skills. She sees the whole person and wants to get to the root cause of what’s wrong for you. I’ve sent so many people to her over the years, and everyone walks away happy.

As featured in:

Anita-Sadaty-246x246

What sets Victoria apart from the rest is her genuine concern and respect for those she treats. I can’t express how grateful I am for her warmth, patience and understanding. She is a phenomenal life coach and meditation leader and I send so many of my patients to her. Highly recommend coaching with her.

ANITA SADATY, MD
Functional Medicine Physician
Roslyn, NY

Toshi Reagon photographed at her home in Brooklyn, NY on January 13, 2011.

Photo Credit: Erica Beckman

Victoria's knowledge and innovation around nutrition, western medicine and holistic medicine make for a winning combination. She made my health issues visible and my health solutions attainable: I recommend her to my friends and family with ease.

TOSHI REAGON
Artist, Musician
New York, NY

image05-246x246

Victoria is this refreshing combination of a holistic healer and medical professional. You get more out of one hour of coaching with her than many visits to a traditional therapist or doctor.

PARISA PARNIAN
Fashion Designer
Los Angeles, CA

13872964_229449067449259_7762430039815322997_n-246x246

Victoria is a godsend: she is a rare blend... with top notch life coach skills. She sees the whole person and wants to get to the root cause of what’s wrong for you. I’ve sent so many people to her over the years, and everyone walks away happy.

RACHEL HART
Life Coach
San Francisco, CA

As featured in:

THE FEMINIST WELLNESS PODCAST

EMPOWERING WELLNESS ADVICE

WITH A LOT OF SCIENCE AND A LOT OF HEART

If you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read...this is the podcast for you.

The Feminist Wellness podcast offers practical tools and advice for folx to reconnect with that spark of passion in their life, to identify the thought patterns that serve them, and to say a long-time coming GOODBYE to the ones that hold them back.

Victoria Albina Life Coach

Hey Feminist Wellness fan!

Sign up to be the first to learn about new episodes, special bonus episodes, free handouts & episode guides, meditations and so much more.

You'll also be the first to know about Victoria's upcoming courses, retreats and special events - what a delight!

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Writing

Accepting Our Racist Biases

For many White and White-passing folx starting the working of becoming anti-racist, we become so scared 😨 to do or say the wrong thing that we don’t do the work because we get stuck in that activated fear body.⁠ ⁠ And that’s where the work needs to start, to learn to be okay with being…

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Co-regulation

Co-regulation is a vital human function.⁣⁠⁣ ⁣ Co-regulation happens when our autonomic nervous systems attune to another person, and there is an energetic exchange that helps both creatures to get into ventral vagal, to feel safe, secure and grounded in the moment.⁣⁠⁣ ⁣⁠⁣ I say creatures because while most of us think of this as…

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Bypassing a Challenging Feelings Makes it SO Much Harder to Change

If you’re White or White-passing and you’re starting to do the work of becoming anti-racist, you may feel a sense of urgency to change your thoughts 💭.⁠ ⁠ This is an attempt to create different feelings without really sitting with the painful 😖 truth.⁠ ⁠ It’s called emotional bypassing ⏭️.⁠ ⁠ And that simply doesn’t…

Read More »