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Ep #277: Embodiment (Part 2)

Feminist Wellness with Victoria Albina | Embodiment Part 2

This week, I’m bringing you part 2 of my embodiment series on applying embodiment in daily life and healing. I’m diving deeper into embodiment in the context of emotional outsourcing, specifically in relation to our codependent, people-pleasing, and perfectionist habits. We are all embodied, it’s a spectrum. We can have different levels of embodiment and…

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Victoria Albina Breathwork Meditation Facilitator

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I'm so glad you're here to download your free meditations to help you connect inward to calm and soothe your perfect mind, body and spirit.

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