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You’re a Human Being Not a Human Doing

Slow down the busy

  Self-love and self-care are such common buzzwords right now. If your social media feed is anything like mine, it’s full up on posts about self-care and the best ways to do it. And it often seems to involve lying on some perfect Grecian island with cucumbers on your eyes wrapped in seaweed as your…

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Victoria Albina Breathwork Meditation Facilitator

Hello hello my love.

I'm so glad you're here to download your free meditations to help you connect inward to calm and soothe your perfect mind, body and spirit.

These tools will bring you more awareness of your own inner workings, so you can break free of codependency and live life with intention, freedom and self-love.

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