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Somatics 101: Learn Transformative Somatic Practices

By Victoria Albina | March 19, 2021
somatics 101

The field of somatics is where this bodymind connection is studied and explored and given the space to be felt and understood. It can be summarized as Susan McConnel says, in the felt shift from “I have a body” to “I AM my body.” The changes that I see in my clients when we bring…

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Victoria Albina Breathwork Meditation Facilitator

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