Free Webinar
Nervous System Healing To End Codependency
Wednesday, February 28th at 8pm EST
Join Victoria Albina for a free 90-minute webinar where she'll teach you her 3-part somatic framework to free yourself from codependency and live a fully embodied life.
Do you feel stuck?
Is it hard for you to identify and process your emotions?
Do you feel like you’re thinking “all the right thoughts,” but nothing seems to change?
If you’re nodding along, you’re in the right place.
I work with clients who feel just like you, and one of the main issues keeping them from getting unstuck is a survival skill we learned in childhood.
This is when our nervous system goes into freeze, which causes us to become detached from ourselves and the world.
It causes you to feel checked out and frozen to your feelings.
On the outside, it may look like you’re totally kicking ass, but inside, it feels like you’re just going through the motions.
You need to find your way back into your body so you can come into presence and reconnect with self-trust.
I’ve developed a three-part somatic framework to help people come back home to their bodies — and now I’ll share it with you.
Join me for my free webinar Nervous System Healing End Codependency: A Somatic Framework To Reclaim Your Life.
I'll show you several key somatic (aka body-based) practices I use with my clients in Anchored, and about concepts like Emotional Outsourcing and Functional Freeze.
Get ready to break the pesky cycles holding you back so you can live the life of your dreams!
Join us on Wednesday, February 28th at 8 PM EST.
Ready to get out of your head and into your body? Join us!
You'll learn:
The most common mistakes we make as emotional outsourcers
Why it’s not your fault that you haven’t been able to make the changes you want
What somatic self-disconnection is and how it’s standing in your way
The nervous system science behind emotional outsourcing
Somatic (aka body-based) practices to get you out of your head and into your body
How to feel safe in your body so you can make decisions from a grounded and empowering place
A closer look inside my 6-month program Anchored
How your life might look during and after working together
Give yourself the key to getting unstuck!
About Victoria
Hello hello my love!
My name is Victoria Albina and I’m a certified somatics coach, holistic nurse practitioner, and breathwork facilitator with over 20 years of experience in health and wellness. I have helped hundreds of women to heal themselves: mind, body and spirit.
My most important credential is having healed myself from a lifetime of being sick, sad, anxious and of course: codependent. I was riddled with self-doubt, shame, guilt and put other people’s opinions above my own. I didn’t set boundaries and I didn’t know how to even start. I had wicked Irritable Bowel Syndrome (IBS), exhausting anxiety and depression, and a boatload of adrenal yuck. And through it all, I didn’t even realize that codependent thinking was a major root cause of my physical and mental health struggles.
I thought my mind and body were the problem — I had no clue they were also the solution.
Sound familiar?
Finally, I got sick and tired of being so sick and tired and I learned how to heal myself. And I've helped so many folx to heal themselves using the methods I'll show you in this live webinar.
Ready to learn more?
Register below to get the inside scoop on my 3-part somatic framework to help you ditch codependency and reclaim your life!