Breathwork for Health and Healing
Join us for a 90 minute webinar with Certified Breathwork Healer Victoria Albina, NP, MPH
Victoria will talk about the science and the sacred wisdom of Breathwork, her upcoming at-home Breathwork Course and will lead you in a 20 minute LIVE Breathwork Experience.
You're not gonna wanna miss it!
Sign me up!
Breathwork is a deep and powerful method for healing yourself.
This work puts you in the driver’s seat, and helps to connect you to your body in a profound way. Through this guided breath, you can move stuck energy in your physical and spiritual bodies and can liberate and deepen emotional awareness.
Breathwork has the power to help you open your heart, heal your body, and release stuck energy and stories that are holding you back.
What'll you'll learn and experience...
How your thoughts and stress affect your body physically
Specifically the cascading effect it has on your thyroid function, metabolism, reproduction/periods, digestion, mental clarity, mood, energy, etc.
How to harness your own magical breath to calm your body and unblock stuck energy
Breathwork is efficient at realigning your nervous system. Learn to take effective and lasting control of your health.
How to do Breathwork Journey Meditation - and we'll experience it together!
This vital tool will help you open up the portals of deep healing. When you’re in touch with your intuition and your breath, you learn to trust yourself and your decisions more. How beautiful!
The science is clear on the beneficial effects of meditation, and breathwork is optimal if other forms of meditation just haven’t clicked for you.
It’s perfect for super smart folks like you who have a hard time getting out of your head and into your body.