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Breathwork for Health & Healing

Use your breath as a tool to reduce your stress and live your life with purpose.

The webinar replay (and special offer) will be available for...

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Ready to let go of the old patterns that keep you stuck in your stress-stories?

If you're ready to release your attachment to stress, to come home to your perfect body and love your wonderful self, NOW is the time!

In this course, I will teach you techniques to...

  • reduce stress
  • develop a deeper connection to your body
  • release stuck energy so your mind, body & spirit can HEAL
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You’ll leave with the tool of Breathwork to practice daily, and a community of like-minded people you'll meet in the weekly bonus community support office hours sessions!

You are your greatest healer, and I’m here to help you get deeply in touch with that truth.

What's in the course:

Four 1-hour guided Breathwork Meditation session with Victoria Albina, NP, MPH, Certified Breathwork Meditation Facilitator, Life Coach, licensed and board-certified Nurse Practitioner with 20 years experience in health & wellness

An introductory video to teach you how to do this ancient 3-part Pranayama-based Breathwork Technique

Four weekly lessons about the science and psychology of Breathwork and how this practice can support you taking back your health, your wellness, your life, on your own terms

Four weekly breathwork sessions you can do on your own time, at your own pace - these videos are yours to keep!

Video and PDF guides detailing how to prepare for the practice, how to bring it into your daily life and how to care for yourself after each session

Four weekly PDF journaling guides for both before and after each session

Amazing soundtracks to go with each week’s breathing practice (omg, the soundtracks are sooooo goooood!)

PLUS this exclusive, awesome bonus!

Four hour-long LIVE support sessions each week for the duration of the course, starting Wednesday Feb 5th. Recordings of the live sessions will be sent the next day for those unable to attend live

Breathwork is perfect for folks with IBS, hypothyroid, chronic fatigue, Lyme disease, hormonal imbalances, PCOS, depression, anxiety and most other chronic health concerns that western medicine is unable to help you fully heal.

UNLOCK YOUR FULL POTENTIAL

Achieve a greater sense of self-awareness and capacity for self-healing.

Join us now to get the full course to download and keep FOREVER plus the special limited-time offer bonus of LIVE support from Victoria Albina, NP, MPH (a $1900 value, yours for free!)

One easy payment of $333

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If you have a medical condition or concern click here to read more.

© 2019 Victoria Albina. All Rights Reserved.